Get Back Up: Knocking Out Depression

An Introduction to Managing and Actively Lowering Symptoms of Depression | taught by Erica Rivers
Erica Rivers
Erica Rivers
Counselor, Business Owner, and Personal Trainer

Erica is the founder of Forte Counseling and Wellness Center, PLLC in Flower Mound, TX.  She is a Licensed Professional Counselor Supervisor in the state of Texas and a Certified Personal Trainer.  She has a holistic approach to wellness and loves helping people become empowered to make choices that bring joy, true health, and well-being. She approaches the topic of depression in this course by helping people see what they can do to start to feel better.