Erica is the founder of Forte Counseling and Wellness Center, PLLC in Flower Mound, TX. She is a Licensed Professional Counselor Supervisor in the state of Texas and a Certified Personal Trainer. She has a holistic approach to wellness and loves helping people become empowered to make choices that bring joy, true health, and well-being. She approaches the topic of depression in this course by helping people see what they can do to start to feel better.
Counselor, Business Owner, and Personal Trainer
Chapter 1: Biological Influences
Chapter 3: Dealing with Emotions
Chapter 5: Social Influences
Presentation PDF's to Print and Take Notes